cold drink

Creamy Rose Saffron Tea

The combination of saffron and rose has to be one of the most exotic and sensuous of all. Both botanicals are uplifting and soothing as well as being delicious so be sure to try this out! It can be savoured both hot or cold.

1 cup filtered water

1 generous pinch of saffron (12 strands or so)

1 teaspoon cardamom powder (optional)

1 cup dairy free milk (oat, cashew, rice, etc)

1/2 cup fresh rose petals (or about 1/4 cup dried)

1 tablespoon loose leaf black tea (optional)

Pour the water into a saucepan, add saffron (and cardamom, if using) and bring to a boil. Reduce heat and simmer for 5 minutes.

Add the milk and roses, and bring back just to the boil before removing from the heat.

At this point if i’m going to drink it hot, I usually allow it to infuse for a few more moments before straining and serving. If I’m going to chill it, I let it cool leaving the botanicals in until I’m ready to serve it.

*There are many variations to play with! Of course, it can be sweetened to taste and I love adding a touch of maple syrup to mine. Some spices to add for variety would be cinnamon, ginger, fennel, star anise or even turmeric. I tend to add spices like this to the water before bringing it a boil in order to get a full flavoured infusion.

Eat flowers, be kind